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Title details for I.B.S. by Dr. Sarah Brewer - Wait list

I.B.S.

by Dr. Sarah Brewer
Michelle Berriedale-Johnson
ebook
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Irritable Bowel Syndrome is now extremely common with at least one in three adults being affected. A controlled diet is the most effective way to deal with this painful problem. A new title in the Eat to Beat series, following up on the enormous success of Eat to Beat Arthritis Eat To Beat IBS provides recipes and advice to help with IBS and digestive pain. Written by a medical doctor (and Telegraph columnist) and and a well-known special diets cookery writer, it offers the health advice and support that IBS sufferers need, as well as providing a range of 60 good gut recipes. Irritable Bowel Syndrome is often the result of a basic food intolerance and can often flare up at times of stress. Aside from well known IBS 'baddies' such as caffeine, there is a range of common 'trigger' foods. Readers are encouraged to focus on different food ranges to help them identify their personal IBS triggers. Contains:
  • All of the mainstream medical information – in an 'easy to digest' style.
  • The low-down on the full range of effective complementary health treatments available.
  • 60 good gut recipes that allow IBS sufferers control their diet, whilst still enjoying their food.
    • Expand title description text
    Series: Eat to Beat Publisher: HarperCollins Publishers

    OverDrive Read

    • ISBN: 9780007372911
    • Release date: September 27, 2012

    EPUB ebook

    • ISBN: 9780007372911
    • File size: 3872 KB
    • Release date: September 27, 2012

    Formats

    OverDrive Read
    EPUB ebook

    subjects

    Cooking & Food Health & Fitness Medical Nonfiction

    Languages

    English

    Irritable Bowel Syndrome is now extremely common with at least one in three adults being affected. A controlled diet is the most effective way to deal with this painful problem. A new title in the Eat to Beat series, following up on the enormous success of Eat to Beat Arthritis Eat To Beat IBS provides recipes and advice to help with IBS and digestive pain. Written by a medical doctor (and Telegraph columnist) and and a well-known special diets cookery writer, it offers the health advice and support that IBS sufferers need, as well as providing a range of 60 good gut recipes. Irritable Bowel Syndrome is often the result of a basic food intolerance and can often flare up at times of stress. Aside from well known IBS 'baddies' such as caffeine, there is a range of common 'trigger' foods. Readers are encouraged to focus on different food ranges to help them identify their personal IBS triggers. Contains:
  • All of the mainstream medical information – in an 'easy to digest' style.
  • The low-down on the full range of effective complementary health treatments available.
  • 60 good gut recipes that allow IBS sufferers control their diet, whilst still enjoying their food.
    • Expand title description text
    Cooking & Food Health & Fitness Medical Nonfiction