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Title details for Gut Reaction by Gudrun Jonsson - Available

Gut Reaction

by Gudrun Jonsson
ebook
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'On Gudrun's programme I ate more, weighed less and restored my mental clarity' Mary Killen
Most doctors now accept that diet has a profound effect on our overall health and wellbeing. Gudrun Jonsson takes this one step further with her belief that the best diet in the world counts for nothing if you don't digest the food properly. Apparently thousands of us suffer from a range of ailments - from minor bloating after meals to chronic migraine and stress - because we have poor digestion. Using her training as a biopath she passes on her knowledge of the body and explains how to analyze our digestive systems and plan a regime that will improve the overall wellbeing of all of us.

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Publisher: Ebury Publishing

OverDrive Read

  • ISBN: 9781448175871
  • Release date: January 31, 2013

EPUB ebook

  • ISBN: 9781448175871
  • File size: 640 KB
  • Release date: January 31, 2013

Formats

OverDrive Read
EPUB ebook

subjects

Family & Relationships Health & Fitness Self-Improvement Nonfiction

Languages

English

'On Gudrun's programme I ate more, weighed less and restored my mental clarity' Mary Killen
Most doctors now accept that diet has a profound effect on our overall health and wellbeing. Gudrun Jonsson takes this one step further with her belief that the best diet in the world counts for nothing if you don't digest the food properly. Apparently thousands of us suffer from a range of ailments - from minor bloating after meals to chronic migraine and stress - because we have poor digestion. Using her training as a biopath she passes on her knowledge of the body and explains how to analyze our digestive systems and plan a regime that will improve the overall wellbeing of all of us.

Expand title description text
Family & Relationships Health & Fitness Self-Improvement Nonfiction