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Building self esteem

ebook

This practcal, self-help book reveals how the ravages of faulty beliefs about self can be reversed, enabling the reader to develop a firm belief in his or her attributes, accomplishments and abilities. Through a series of exercises and case studies it provides strategies for building self-esteem; it will help readers set clear goals and work steadily towards them. It is also a valuable handbook for those who work in healthcare and counselling.


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Publisher: Little, Brown Book Group

OverDrive Read

  • ISBN: 9781845286002
  • Release date: March 20, 2014

EPUB ebook

  • ISBN: 9781845286002
  • File size: 816 KB
  • Release date: March 20, 2014

Formats

OverDrive Read
EPUB ebook

Languages

English

This practcal, self-help book reveals how the ravages of faulty beliefs about self can be reversed, enabling the reader to develop a firm belief in his or her attributes, accomplishments and abilities. Through a series of exercises and case studies it provides strategies for building self-esteem; it will help readers set clear goals and work steadily towards them. It is also a valuable handbook for those who work in healthcare and counselling.


Expand title description text