Error loading page.
Try refreshing the page. If that doesn't work, there may be a network issue, and you can use our self test page to see what's preventing the page from loading.
Learn more about possible network issues or contact support for more help.
Advanced
Title details for First Steps out of Depression by Sue Atkinson - Available

First Steps out of Depression

by Sue Atkinson
ebook
Read a sample Read a sample
First Steps is a new series of short, affordable self-help on a range of key topics. Depression is wide-spread in today's world, with statistics suggesting that 1 in 5 of us will experience it at some stage in life. In First Steps out of Depression, successful author Sue Atkinson draws on her experiences as someone who has suffered - and recovered - from depression, to guide sufferers through the first stages of recovery themselves. Other titles in the First Steps series include: Anxiety, Bereavement, Eating Disorders, Gambling and Problem Drinking.
Expand title description text
Series: First Steps series Publisher: Lion Hudson

OverDrive Read

  • ISBN: 9780745959764
  • File size: 149 KB
  • Release date: June 8, 2011

EPUB ebook

  • ISBN: 9780745959764
  • File size: 149 KB
  • Release date: June 8, 2011

Formats

OverDrive Read
EPUB ebook

subjects

Self-Improvement Nonfiction

Languages

English

First Steps is a new series of short, affordable self-help on a range of key topics. Depression is wide-spread in today's world, with statistics suggesting that 1 in 5 of us will experience it at some stage in life. In First Steps out of Depression, successful author Sue Atkinson draws on her experiences as someone who has suffered - and recovered - from depression, to guide sufferers through the first stages of recovery themselves. Other titles in the First Steps series include: Anxiety, Bereavement, Eating Disorders, Gambling and Problem Drinking.
Expand title description text
Self-Improvement Nonfiction