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Meditation - the Buddhist Way

Audiobook (Includes supplementary content)

Jinananda has been teaching Buddhist meditation for 20 years. On this recording, he introduces two traditional practices which help develop clarity, calmness and positivity, and reflects on the deeper significance of meditation – all with the greatest good humour and in his own unique style. Accessible and thought-provoking, this audiobook tells you how to get started with meditation and keep going through the ups and downs of everyday life. Realistic, witty and very inspiring. On the fourth CD, Jinananda leads you through two meditations, The Mindfulness of Breathing and The Development of Loving Kindness.


Expand title description text
Publisher: Naxos AudioBooks Edition: Unabridged

OverDrive Listen audiobook

  • ISBN: 9781843793892
  • File size: 109489 KB
  • Release date: September 27, 2010
  • Duration: 03:48:06

MP3 audiobook

  • ISBN: 9781843793892
  • File size: 109509 KB
  • Release date: September 27, 2010
  • Duration: 03:48:04
  • Number of parts: 4

Formats

OverDrive Listen audiobook
MP3 audiobook

Languages

English

Jinananda has been teaching Buddhist meditation for 20 years. On this recording, he introduces two traditional practices which help develop clarity, calmness and positivity, and reflects on the deeper significance of meditation – all with the greatest good humour and in his own unique style. Accessible and thought-provoking, this audiobook tells you how to get started with meditation and keep going through the ups and downs of everyday life. Realistic, witty and very inspiring. On the fourth CD, Jinananda leads you through two meditations, The Mindfulness of Breathing and The Development of Loving Kindness.


Expand title description text
  • Details

    Publisher:
    Naxos AudioBooks
    Edition:
    Unabridged

    OverDrive Listen audiobook
    ISBN: 9781843793892
    File size: 109489 KB
    Release date: September 27, 2010
    Duration: 03:48:06

    MP3 audiobook
    ISBN: 9781843793892
    File size: 109509 KB
    Release date: September 27, 2010
    Duration: 03:48:04
    Number of parts: 4

  • Creators
  • Formats
    OverDrive Listen audiobook
    MP3 audiobook
  • Languages
    English