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Title details for Trusted Advice Your Healthy Pregnancy by Miriam Stoppard - Available

Trusted Advice Your Healthy Pregnancy

by Miriam Stoppard
ebook
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Caring for your baby, body and mind during pregnancy
From parenting Guru Dr Miriam Stoppard comes the Trusted Advice series; providing warm and reassuring advice and guidance for every step of the way. With a fresh, contemporary feel and affordable price, these ebooks in PDF format are perfect for reading cover to cover or to dip in and out of for quick reference.
Focusing on diet, exercise and emotional preparation for parenthood, Miriam guides you through each phase of your pregnancy.
Every aspect of your physical and mental well-being is covered; from keeping fit to stylish maternity wear, working during pregnancy and how to maintain a sensual relationship for as long as possible.
As well as practical advice on nutrition, exercise and health, this book highlights the importance of taking care of yourself in terms of emotional changes, relaxation and getting in touch with your body.

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Publisher: Dorling Kindersley Ltd

OverDrive Read

  • ISBN: 9781405364799
  • Release date: January 28, 2011

PDF ebook

  • ISBN: 9781405364799
  • File size: 7477 KB
  • Release date: January 28, 2011

Formats

OverDrive Read
PDF ebook

subjects

Family & Relationships Health & Fitness Self-Improvement Nonfiction

Languages

English

Caring for your baby, body and mind during pregnancy
From parenting Guru Dr Miriam Stoppard comes the Trusted Advice series; providing warm and reassuring advice and guidance for every step of the way. With a fresh, contemporary feel and affordable price, these ebooks in PDF format are perfect for reading cover to cover or to dip in and out of for quick reference.
Focusing on diet, exercise and emotional preparation for parenthood, Miriam guides you through each phase of your pregnancy.
Every aspect of your physical and mental well-being is covered; from keeping fit to stylish maternity wear, working during pregnancy and how to maintain a sensual relationship for as long as possible.
As well as practical advice on nutrition, exercise and health, this book highlights the importance of taking care of yourself in terms of emotional changes, relaxation and getting in touch with your body.

Expand title description text
Family & Relationships Health & Fitness Self-Improvement Nonfiction