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Title details for The Self-Defence Manual by Martin Dougherty - Wait list

The Self-Defence Manual

by Martin Dougherty
David Birdsall
ebook
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This is not a book about fighting. In fact, this book is more about avoiding violence than using it. All aspects of street self-defence are covered including Stance, Guard and Movement, Striking and Grappling, Escaping Grabs and Chokes, Distractions and Diversions, Defending Yourself on the Ground, Improvising Weapons and Weapon Defences, Fighting hard vs Fighting Smart
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Publisher: Summersdale Publishers Ltd

OverDrive Read

  • ISBN: 1840242272
  • Release date: December 17, 2004

PDF ebook

  • ISBN: 1840242272
  • File size: 1913 KB
  • Release date: December 17, 2004

Formats

OverDrive Read
PDF ebook

subjects

Health & Fitness Self-Improvement Sports & Recreations Nonfiction

Languages

English

This is not a book about fighting. In fact, this book is more about avoiding violence than using it. All aspects of street self-defence are covered including Stance, Guard and Movement, Striking and Grappling, Escaping Grabs and Chokes, Distractions and Diversions, Defending Yourself on the Ground, Improvising Weapons and Weapon Defences, Fighting hard vs Fighting Smart
Expand title description text
Health & Fitness Self-Improvement Sports & Recreations Nonfiction