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Title details for Introducing Happiness by Will Buckingham - Available

Introducing Happiness

by Will Buckingham
ebook
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By looking at the history of thought, this Practical Guide will help you to do things to improve your well-being; to free yourself from the various disturbances of life; to overcome irrational expectations that cause us distress and to understand the causes of suffering. Full of straightforward advice and examples and written by an expert on the subject, this book will help you understand what constitutes happiness, and how to make positive changes to become happier in your own life.
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Series: Introducing Publisher: Icon Books

OverDrive Read

  • ISBN: 9781848313637
  • Release date: January 5, 2012

EPUB ebook

  • ISBN: 9781848313637
  • File size: 383 KB
  • Release date: January 5, 2012

Formats

OverDrive Read
EPUB ebook

subjects

Self-Improvement Nonfiction

Languages

English

By looking at the history of thought, this Practical Guide will help you to do things to improve your well-being; to free yourself from the various disturbances of life; to overcome irrational expectations that cause us distress and to understand the causes of suffering. Full of straightforward advice and examples and written by an expert on the subject, this book will help you understand what constitutes happiness, and how to make positive changes to become happier in your own life.
Expand title description text
Self-Improvement Nonfiction